I am excited to say that summer has finally arrived in Canmore! I am also excited to say that the Tour de France is in full swing and providing some excellent daily inspiration heading to training! This past weekend I had a personal best time up Norquay (15:14) from the gate at the bottom to the Norquay sign at the top. It was a good indication my training is on the right track and that all my cycling in the spring went to good use. I had a large block of cycling hours in May (2500km) and I am getting more and more efficient on my bike. The summer is young and I am looking forward to see where my training can go from here!
8 comments:
Happy travels! I've never been out to Alberta...but have friends out there who always brag (and rightfully so) about how beautiful Canmore is.
must be nice to just start having summer come around the corner! lol. :) Its been super hot summer here...
I really don't like the summer. I prefer the fall.
Great job on your PR!
yeah yaa did, personal best because the giant cotton ball probably caught a huge gust of wind up norquay that day ! also Rocco is cheerin for you too
Great post, supported!
Great post, supported!
where dem hoes at?
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